The second half of Term 2 sees many students required to submit assessment tasks. Parents/Carers and students are reminded to check the assessment notifications/calendars for the timing of the assessments. Additionally, students are encouraged to ask questions of their subject teachers regarding the tasks and not leave completing the task on the day it is due for submission. Students can access additional support with their assessments in the Learning Lab at lunchtime and also in The Hub at the end of the school day.
In the last week, Year 7 attended the Chau Chak Wing Museum at Sydney University as part of their learning in History. Year 9 attended the Stand Tall event at the International Convention Centre at Darling Harbour. Years 7, 8, 10, 11 and 12 engaged with 'Wired', a presentation from Brainstorm Productions that addressed common challenges teenagers face relating to making positive connections and resilience. Students in our vocal groups participated in the Anglican Schools Corporation Annual Choral Festival at Thomas Hassall Anglican College. It is pleasing to see our students engage in the range of opportunities that took place during Week 6.
Week 7 commences with a public holiday - The King's Birthday - Monday 10 June. Senior School House Meetings will take place on Friday in Week 7 in preparation for Athletics Carnival on the following Monday in Week 8. Students are to wear their House Shirt to the College as part of their sports uniform for the House Meetings.
In Week 9 we will be hosting the Year 7 and Year 8 Learning Conferences. Parents/carers will be contacted via email in Week 8 with instructions and a link to enable them to book interviews with their child's subject teachers.
This year for the Heritage Festival, there will be an opportunity for parents/carers to help with the preparation and serving of food for the food stalls that are run at lunchtime on Thursday Week 10. If you are interested in supporting this event please contact a member of the College Administration team to express your interest and also speak with your child to ensure their involvement with the food stall as well.
During last week's Senior School Assembly, I was able to reflect on one of the elements or muscles of our approach to learning, Building Learning Power at RJ, with students and staff. The importance of Reciprocity was highlighted, seen through students' engagement in a Visual Arts lesson where they were able to demonstrate:
- Interdependence - learn on their own as well as with others.
- Collaboration – respecting and recognising the viewpoints of others.
- Empathy and Listening – contributing by listening to other.
I do hope that our students can share with their parents/carers both the approach to learning implemented at RJ and the language associated with it - Resilience, Resourcefulness, Reflectiveness, Reciprocity and Relationship.
Below is an article from a resource for students at RJ, The Study Skills Handbook, that may assist students in their learning. The article focuses on developing skills linked to memory. There is also a link and login details to access a range of resources, open to students and parents/carers.
A final thought on maintaining community and strengthening well-being is based on Matthew 7:12, where we are challenged to 'Do to others what you would have them to do you', often known as the Golden Rule. A simple application of the rule is that if we want to be shown respect and be welcomed into a community we should demonstrate this to others first. I often raise this idea with students when speaking to them about being constructive members of their peer groups or classes. My hope and prayer is that the RJ community continues to grow and be strengthened as we live out the 'Golden Rule' taught to us by Jesus.
Many students say ‘I don’t have a good memory’, but there are many barriers to developing a good memory that are able to be overcome.
1. MASTERING YOUR MINDSET
Henry Ford once famously said, “whether you believe you can, or you can't, you are right”. This refers to your mindset or mental attitude, and the concept that your mind is powerful enough to enable your thoughts to create your reality. If you have a negative attitude to your memory, it will likely reduce your chance of developing and maintaining a good memory. Combat negative thoughts by recognising them as habits that can be changed. Start by catching yourself in negative self-talk and replacing it with positive affirmations. For instance, when you find yourself saying "my memory is so bad", tell yourself, "I can improve my memorisation skills by trying new techniques".
2. CULTIVATING FOCUS
The first stage of the memory process is encoding the information that is to be remembered. This starts when you are in the classroom learning a new topic – it should not first start when you are frantically trying to cram for an exam! Your brain uses your senses and emotions to process the initial information and begin to form a memory and this requires focus on what you are learning. Here are some ways in which you can be less absentminded and more focused in the initial stages of learning:
- Setting a deliberate intention to become more attentive.
- Sitting in front of class where there are less things to distract you, especially if you have difficulty paying attention in class. Also thinking carefully about who you sit next to in class.
- Taking notes in class to ensure you listen. If you daydream, taking notes as the teacher talks or creating a mind map as they talk is a great way to keep yourself focused on what you are learning.
3. MANAGING STRESS AND ANXIETY
Stress and anxiety can sabotage memory by increasing distraction and reducing concentration. Combat this by practicing relaxation techniques, such as deep breathing, to calm your mind. Visualize success by creating a mental movie where you confidently tackle exams and perform well. Replaying this scene daily (perhaps each morning as you wake up) can help alleviate exam-related stress and boost confidence.
By addressing these psychological barriers, you can unlock your memory potential and excel in your academic pursuits.
Students and your parents/carers can learn more at www.studyskillshandbook.com.au by logging in with the details below and working through some of the units.
USER: [email protected]
PWD: success21
Mr Brad Maxwell
Head of Senior School